top of page
HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE
The Dermatologist's Guide to a Whole Foods Younger Skin Diet
BOOK EXCERPT (below)
The foods YOU need for glowing,
Learn the latest research on how skin saving foods can help promote healthy, glowing skin
Your skin has amazing powers of repair and renewal. And the right foods can supercharge those powers: the right foods can activate DNA repair systems, quench free radicals, and protect against collagen damage. The right foods can combat the major forces that threaten your skin: oxidation, inflammation, and glycation. Learn more in Glow: The Dermatologist's Guide to a Whole Foods Younger Skin Diet.
"Highly recommend to anyone interested in anti-aging skin! Written by a leading dermatologist with easy to understand and clear explanations on the link between diet and skin."
Dr. Rajani Katta, dermatologist and educator, balances medical expertise and current research with an approachable style ...All in all, the connection of scientific research and practice to everyday life has been extremely well done"
San Francisco Book Review
“So excited to finally have a comprehensive, well-organized book that provides insightful info on the importance of diet in not only dermatology but other medical fields as well. ”
Take a look inside
The GLOW Book
bottom of page