Rajani Katta MDJul 29, 20227 minThe Anti-Wrinkle Diet: The Science Behind Whole Foods for Better Skin HealthThe anti-wrinkle diet focuses on whole foods that help you eat power, stop sugar spikes and skin sabotage and protect collagen
Rajani KattaDec 15, 20205 minHow to Cook Dried Black Beans in the Instant Pot Pressure CookerPressure Cooking Dried Beans The Instant Pot is one of those kitchen appliances that really delivers on its promises. (That's a statement...
Rajani KattaSep 4, 20195 min6 Tips to Keep Your Blood Sugar Steady and Protect Your Collagen In the ProcessThese 6 tips can help you maintain steady blood sugar levels. This is a key factor in preserving your collagen and preventing skin aging.
Rajani KattaSep 4, 20195 minDiet and Acne: Foods That Make Acne WorseSome foods can make acne worse, including those that cause sharp rises in blood sugar levels. Low glycemic load diets are recommended.