Rajani KattaSep 4, 20195 min6 Tips to Keep Your Blood Sugar Steady and Protect Your Collagen In the ProcessThese 6 tips can help you maintain steady blood sugar levels. This is a key factor in preserving your collagen and preventing skin aging.
Rajani KattaSep 4, 20195 minDiet and Acne: Foods That Make Acne WorseSome foods can make acne worse, including those that cause sharp rises in blood sugar levels. Low glycemic load diets are recommended.
Rajani KattaSep 3, 20197 minDiet for Acne: Foods that May HelpCertain foods may be helpful in acne. This includes foods that are naturally rich in fiber, antioxidants, omega-3 fatty acids, and zinc.
Rajani Katta MDFeb 4, 20174 minFoods that make acne worse: more than just chocolate and fried greasy foodsFoods with refined carbohydrates and added sugars can lead to rapid rises in blood sugar, which may worsen acne in some people Can...