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KATTA MD

HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE

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Why Prebiotics are So Important for Healthy Skin
We're hearing a lot about probiotics these days. Yogurt, kombucha, kefir: it seems as though probiotic foods are all the rage. But what...
Rajani Katta
Aug 26, 20177 min read


Diet for Psoriasis: Facts and Myths
Psoriasis can be a very frustrating skin disease. It's a chronic disease, and even the best therapies don't always clear the skin. It's...
Rajani Katta
Jun 15, 20176 min read


Foods that make acne worse: more than just chocolate and fried greasy foods
Foods with refined carbohydrates and added sugars can lead to rapid rises in blood sugar, which may worsen acne in some people Can...
Rajani Katta MD
Feb 4, 20174 min read


Can your diet fight skin aging and help protect against sun damage? Yes it can.
Are there foods that can help protect against sun damage? Absolutely. I've performed skin exams on thousands of patients, and one...
Rajani Katta MD
Jul 25, 20163 min read


Foods to avoid when you're dealing with acne: sugar and refined carbohydrates top the list
What kind of foods do you think about when you think about foods that are bad for your skin? With acne, many people focus on fried,...
Rajani Katta MD
Jun 8, 20163 min read
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