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    Why Tomatoes Are A Skin-Saving Food
    Rajani Katta
    • Jul 3, 2017
    • 2 min

    Why Tomatoes Are A Skin-Saving Food

    The antioxidant lycopene, found in tomatoes, can help limit the skin-damaging effects of UV radiation. We're all exposed to a certain degree of ultraviolet (UV) radiation, whether that's from outdoor sun exposure or from UV radiation through a window. Over time, the cumulative effects of that radiation start to appear on our skin as visible sun damage. That means bad news for your skin. That damage will eventually appear on your skin as brown spots, fine lines and wrinkles. O
    For radiant skin, eat fruits and vegetables rich in beta-carotene
    Rajani Katta MD
    • Jan 17, 2017
    • 2 min

    For radiant skin, eat fruits and vegetables rich in beta-carotene

    As we age, our skin changes. That's a simple, basic concept. The details of how our skin changes, on the other hand, are far more complex. Researchers have studied aging skin in detail, and have identified a number of specific features of our skin that change with age. Age and sun exposure play a large role in the development of these signs of aging skin. The foods we eat also play a role. Certain foods help prevent the development of fine lines and wrinkles, while other food
    Tomatoes can help protect your skin from the damaging effects of UV radiation
    Rajani Katta MD
    • Aug 2, 2016
    • 2 min

    Tomatoes can help protect your skin from the damaging effects of UV radiation

    We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation through a window. Over time, the cumulative effects of that radiation start to appear on our skin as visible sun damage. That means bad news for your skin. That damage will eventually appear on your skin as brown spots, fine lines and wrinkles. Over time, you'll start to see deeper wrinkles and a sagging jawline. Here's the good news: We now
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