#sundamage

Rajani Katta

Jul 3, 20172 min read

Why Tomatoes Are A Skin-Saving Food

The antioxidant lycopene, found in tomatoes, can help limit the skin-damaging effects of UV radiation. We're all exposed to a certain...

Rajani Katta

Feb 3, 20172 min read

Spices such as turmeric may help protect against sun damage

While spices are prized for their wonderful flavors, many ancient cultures also used spices for their health-promoting properties. ...

Rajani Katta MD

Oct 25, 20162 min read

The Power of Spice: How Spices May Protect Against Sun Damage

Spices such as turmeric may act to protect our skin from sun damage While spices are prized for their wonderful flavors, many ancient...

Rajani Katta MD

Oct 4, 20163 min read

Preventing skin aging: Why antioxidant-rich foods are so important

Foods that are rich in antioxidants can help protect skin from the damaging effects of free radicals. Better skin from the inside out. In...

Rajani Katta MD

Aug 2, 20162 min read

Tomatoes can help protect your skin from the damaging effects of UV radiation

We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation...

Rajani Katta MD

Jul 25, 20163 min read

Can your diet fight skin aging and help protect against sun damage? Yes it can.

Are there foods that can help protect against sun damage? Absolutely. I've performed skin exams on thousands of patients, and one...

HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE