Rajani Katta
Red Lentil Dhal: Lentils, Tomatoes, and Spices Combine to Promote Healthy Skin
This simple lentil stew, cooked with Indian spices, uses three main ingredients that are great for your health and great for your skin:...
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KATTA MD
HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE
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Rajani Katta
- Jul 8, 2017
- 4 min
The Balsam of Peru Allergy Avoidance Diet: Why a Fragrance Allergy May Sometimes Mean a Food Allergy
Some people with fragrance allergy will also react to foods with balsam of peru such as tomatoes, cinnamon, citrus, and chocolate.
Rajani Katta
- Jul 6, 2017
- 2 min
The link between carotenoids and radiant skin
We've all heard the advertisements. "This product fights the 7 visible signs of skin aging!" When researchers (and marketing...
Rajani Katta
- Jul 3, 2017
- 2 min
Why Tomatoes Are A Skin-Saving Food
The antioxidant lycopene, found in tomatoes, can help limit the skin-damaging effects of UV radiation. We're all exposed to a certain...
Rajani Katta MD
- Aug 2, 2016
- 2 min
Tomatoes can help protect your skin from the damaging effects of UV radiation
We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation...
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