#wrinkles

Rajani Katta

Mar 12, 20182 min read

Why Consuming Too Much Sugar Can Lead To Wrinkles and Aging Skin

Over the years, I've had a lot of patients ask me about their wrinkles. Specifically, are there any creams that can help with deep...

Rajani Katta MD

Nov 16, 20163 min read

For Youthful Skin, Focus on a High Nutrient Diet

Foods that are rich in Vitamin C, such as broccoli, are linked to more youthful skin I was speaking to the mother of a friend, and I was...

Rajani Katta MD

Aug 12, 20163 min read

Eat the right foods to preserve youthful collagen

The fiber and protein in power carbs like lentils can help keep blood sugar levels steady, one of the keys to preserving youthful...

Rajani Katta MD

Jul 25, 20163 min read

Can your diet fight skin aging and help protect against sun damage? Yes it can.

Are there foods that can help protect against sun damage? Absolutely. I've performed skin exams on thousands of patients, and one...

HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE