Foods that are rich in Vitamin C, such as broccoli, are linked to more youthful skin I was speaking to the mother of a friend, and I was...

CINNAMON DOES MORE THAN JUST FLAVOR YOUR OATMEAL-IT MAY ACT TO HELP SAVE COLLAGEN FROM THE DAMAGING EFFECTS OF SUGAR Can spices help...

Spices such as turmeric may act to protect our skin from sun damage While spices are prized for their wonderful flavors, many ancient...

Foods that are rich in antioxidants can help protect skin from the damaging effects of free radicals. Better skin from the inside out. In...

Moisturize your skin from the inside out. When I first heard that idea, I almost laughed. As a dermatologist, I'm very aware of the...

The fiber and protein in power carbs like lentils can help keep blood sugar levels steady, one of the keys to preserving youthful...

We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation...

Are there foods that can help protect against sun damage? Absolutely. I've performed skin exams on thousands of patients, and one...

I've noticed a definite trend in the last five years. More and more of my patients with sensitive skin and eczema are reporting that...

What kind of foods do you think about when you think about foods that are bad for your skin? With acne, many people focus on fried,...

Even wedding rings can trigger allergic reactions When you start to develop a red, itchy patch right underneath your wedding ring, it's...

Your food may not need to be raw, but some of it definitely needs to be alive. No, I'm not talking about some strange throwback...

I'm seeing more and more patients who've become allergic to their hair dye. Many of these patients haven't been able to identify the...

"What kind of sunblock should I use?" This is a question that I'm often asked. To start with, choosing the right sunblock means more than...

Skin cancer is the most common cancer in America. The number of cases of skin cancer is higher than that of breast cancer, colon cancer,...