Rajani Katta
Golden Yogurt with Roasted Indian Spices: A Probiotic and Prebiotic Skin Saving Food
Golden yogurt is a savory and delicious way to add flavor and nutrients, packed with probiotics, prebiotics, and antioxidants.
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KATTA MD
HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE
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Rajani Katta
- Aug 26, 2017
- 7 min
Why Prebiotics are So Important for Healthy Skin
We're hearing a lot about probiotics these days. Yogurt, kombucha, kefir: it seems as though probiotic foods are all the rage. But what...
Rajani Katta
- Jun 28, 2017
- 4 min
How Prebiotics, Probiotics, and the Gut Microbiome are Related to Skin Health
A healthy gut microbiome helps train the immune system and helps the skin barrier function better. Prebiotic and probiotic foods will help.
Rajani Katta
- Jun 21, 2017
- 5 min
Why Probiotics Are Good For Your Skin
Why do my patients keep asking about apple cider vinegar? Why do so many young people drink kombucha? One reason is probiotics. It seems...
Rajani Katta MD
- Dec 22, 2016
- 4 min
Using supplements to treat eczema: what you need to know
Eczema can be an incredibly frustrating and challenging skin condition. There's no cure. The treatments have potential side effects....
Rajani Katta MD
- Apr 18, 2016
- 3 min
Forget Raw - Your Food Needs To Be Alive!
Your food may not need to be raw, but some of it definitely needs to be alive. No, I'm not talking about some strange throwback...
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